Vegetables for healthy hair

Vegetables are our best friends when we are trying to lose some pounds. They are also great for our hair. These fruits and vegetables for hair growth contain vitamins, fibres and minerals which are known to help with hair growth and maintaining the texture and smoothness. You can include these beneficial vegetables to your diet for […]

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Establishing the right hair care routine

Getting into a hair care routine is just like embarking on a skincare routine. If your hair care routine hasn’t changed since high school — or it’s limited to lather, rinse, repeat — it may be time to pay more attention to your mane. Whether you sport a low-key ponytail most days or live for […]

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Caring for your hair after working out

Exercise is essential in preventing heart disease and other illnesses, regulating weight, and managing other aspects of life including sleep, mood, memory, strength, and energy levels. Did you know that the health of your hair correlates with the health of your body? Exercise is good for your hair in the long run! However, workouts cause […]

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Common hair issues men face

You’re a busy guy and you don’t need bad hair days to take up more of your time. Hair is evidence to your body condition and lifestyle. Whether it’s flaking or thinning, grey or greasy, troubled hair is an instant indictment of a man’s appearance. If you are facing any of these issues, we can […]

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