Common hair issues men face

You’re a busy guy and you don’t need bad hair days to take up more of your time. Hair is evidence to your body condition and lifestyle. Whether it’s flaking or thinning, grey or greasy, troubled hair is an instant indictment of a man’s appearance. If you are facing any of these issues, we can […]

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Sleep and your hair

Poor sleep quality leads to several health issues, whether it’s stress, skin issues, energy levels or a poor immune system. Did you know that your sleep cycle can also affect your hair’s overall health? A good and restorative night’s sleep is required for the protein synthesis of the hair and the release of enzymes and […]

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Exercise your way to healthy hair

Hair is an integral part of our human body. Everyone must have faced this issue of hair loss too. There are several exercises to reduce hair loss and help with hair growth. These workouts have a positive effect on your hair as they increase blood flow to your scalp aiding in hair growth. Doing exercises […]

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Improve hair growth with the right foods

A healthy diet can help your hair stay strong and shiny. What you eat can also keep you from losing your locks. If you’re not getting certain nutrients from food, you might see the effects in your hair. Hair grows from the roots, so the key to healthy hair growth lies in improving the health of the […]

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Hair is a window to your health

Your hair can let you and your doctor know whether you’re stressed, have a nutritional deficiency, a thyroid problem, or other health issues.Hair is a non-essential tissue, which means that hair has no function in keeping us alive. our strands are often the first part of us our body neglects when anything is amiss internally. […]

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