Enhancing hair growth from the scalp

The human hair follicle is a complex structure, and hair growth is also a complex biological process to comprehend. If you have felt helpless and hopeless due to hair loss, the good news is that you can try to increase hair growth from the root cause – the scalp. Besides needing special proteins that directly attach to the follicles as a shield and block any further damage, you also need good blood flow in the scalp to support the growth.

The hair receives the nutrients it needs to grow via the bloodstream. So, if you can increase the supply of blood to your hair follicles, you’ll be able to increase the supply of nutrients to your hair. An increase in blood flow to the scalp also helps to prevent dandruff, psoriasis and other scalp problems that affect the growth of healthy, strong hair.

The lower part of the hair follicle consists of hair papilla, hair matrix, hair shaft, inner root sheath, and outer root sheath. Hair papilla is located in papilla-like projections of the hair follicle’s lower dermis, the source of hair growth. The matrix wraps around the papilla and provides the capillaries access to nutrients. Therefore, improvement of blood circulation in the scalp can have a very close relationship with healthy hair. We have some tips to help you increase blood circulation to your scalp.

1. Exercise

We tend to sweat when we exercise. Through sweat, the toxins and waste substances in the body are flushed out from the skin pores, while opening the pores at the same time. Similarly, when we sweat from the scalp, hair follicles can be unclogged, which gives enough space for the new hair to grow. Moderate to high-level cardio exercises such as brisk walking, running, cycling, dance or any other sports are good for your body and hair. Interestingly, breathing exercise and inversion yoga postures like the head stand, shoulder stand, downward facing dog stretch and sun salutation are even considered to be highly beneficial for healthy hair growth. The inversion pose work by increasing blood flow to your scalp and head area, supplying essential ingredients for hair growth.

2. Take cold showers

Higher temperatures do increase blood flow but colder water causes the body to increase capillary size in an attempt to warm you up. Your skin glows after that from the increase in blood flow, similar to a sauna therapy when you stay in the sauna followed by a cold shower. Depending on the hair concerns and type, a conditioner or a hair mask with cooler water can be used to help increase blood circulation to the scalp as well.

3. Do scalp massages

Scalp massages can help to create a good environment for hair growth through promoting blood circulation to the hair follicles, which means healthier hair growing out of your scalp. The health of the scalp is vital to the health of the hair, and scalp massages help to remove dead skin cells from the scalp. It can be very beneficial to those who suffer from scalp conditions such as dandruff. However, its effectiveness is highly dependent on the application of the appropriate creams and products prior to the massage. For individuals with dandruff, using masks containing an exfoliant such as salicylic acid, as well as soothing agents like aloe vera extract will be helpful. On the other hand, zinc can be beneficial for those with oily scalps as it helps to regulate sebum production. The use of steam can also increase the effectiveness of a scalp massage.

To enhance your efforts to grow healthy hair, Oriental Hair Solutions has just the right treatment to help you. Its Matrix Protein Scalp Therapy helps in cleansing the scalp, as well as nourishing and moisturizing both the scalp and hair roots, which then aids in the restoration of your hair’s vitality.

Now, you can enjoy two sessions of Matrix Protein Scalp Therapy at just $28 (U.P $548) and get a complimentary 240ml Customised Herbal Shampoo! This promotion runs from 5thApril 2018 to 13thMay 2018, which can be a great gift for Mother’s Day.

Surprise your mum with this pampering treatment for the occasion and contact us to book an appointment today!

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5 healthy hair habits to pick up

Just like the skin, the condition of your hair shows how your health is. Having healthy hair is an outward sign of a healthy you. Of course, having healthy hair takes a lot of commitment and it can take time to get it looking its best. But it’s definitely worth all the time and effort spent.

Habits can make or break your hair, literally. Remember, one thing that people with great looking hair have in common is that they practise healthy hair habits. Here are five habits that you can start learning to get the healthiest hair possible, keeping your ends intact and giving you the healthy locks you desire.

1. Avoid anything harsh on your hair

Your hair will need a rest from everything it has endured for the week. Do be very conscious of what you’re putting on your locks. We suggest that you let your hair recuperate over the weekend and try not to use products containing harsh ingredients. Moisturizing and softening ingredients like aloe vera, olive and macadamia nut oils, and a strengthening ingredient like hydrolyzed wheat protein enzymes are great choices. Let your hair air dry if possible.

Tip: Use sulfate-free products. When you choose sulfate-free, you’re taking a much gentler approach to your hair care regimen. Avoid heated styling products, and keep your hair out of a ponytail or tight headband to avoid any unnecessary pulling of the hair.

2. Have a shampoo routine

If you have thick and curly hair, you may not need to shampoo as often as someone who has fine hair. And those with fine hair, or those who are more prone to oily hair conditions, may need to wash every other day, or even every day, to get rid of that grease. Over-shampooing your hair can result in more bad hair days than good. When you do shampoo, it’s important to rinse your hair thoroughly. How easy or complicated your routine is remains up to you, but sticking with one is important and haphazard care can lead to hits-or-misses.

Tip: Use a dry shampoo to benefit your hair in between shampooing days. Spray the dry shampoo at your roots and comb through. Doing this will help to absorb excess oil and instantly refresh your hair while waiting for your next shampoo day.

3. Trim your hair regularly

The ends of your hair can be especially fragile since they’re the oldest parts of your hair and most often also the driest. Regular trimming not only instantly freshen up your hairstyle, but also ensure minimal split ends or breakage. A trim is nota cut, and a quick trim will help maintain the shape of your hair and give it a bit more movement. Ends can split or just become so dry that no amount of daily moisture makes a real difference. As long as you follow healthy hair habits the majority of the time, the less you’ll need to trim away.

Tip: Leave the trimming to the professionals and have more practice wearing protective styles so that you can trim less away.

4. Eat healthily

Healthy hair starts from the inside. Take a balanced diet with adequate protein and plenty of water is essential for your hair to look its best. Make sure your diet also includes a sufficient quantity of vitamins C, D and E that deliver antioxidant benefits, as well as iron which is an energy source for the hair. In fact, iron deficiency has been linkedto female patterned hair loss.

Tip: Take a multivitamin daily, too.

5. Use the right tools

People with healthy hair will know which tools to avoid, which they know are detrimental to their hair. These include scrunchies or holders with metal pieces, combs with teeth spaced closely together, hard bristled brushes and old-fashioned heat tools with metal plates. You have many choices in hair care products and accessories that are designed to be gentle to your hair but fret not, you don’t always have to spend a lot to get quality tools. We advise that you only use tools and accessories that won’t tug, pull or rip your hair out.

Tip: Try using a heat-resistant styling spray to help coat your hair strands and protect them from heat damage if you must use a heat tool. Wearing a hat also protect your scalp from burning and hair from dehydrating.

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Reasons why your hair is falling out

Times may change and hair styles trends may come and go but it is undeniable that hair has been and will also be an indication of power and beauty, virility or status. Whatever your relationship to your hair, it is an indomitable force of self-consciousness and social distraction.

Both men and women suffer from hair loss for differing reasons, however, male pattern baldness is the most common hair loss condition. Thinning hair and hair loss are also common in women, and no less demoralizing.

But fret not, there are ways to treat both male and female hair loss. It all depends on the cause. Here are some reasons why you might be seeing less hair on your head.

1. Stress

Any kind of physical trauma such as surgery, a car accident, or a severe illness, even the flu can cause temporary hair loss. When you have a really stressful event, it can shock the hair cycle, pushing more hair into the shedding phase. Hair loss often becomes noticeable three-to-six months after the trauma. Though emotional stress is less likely to cause hair loss than physical stress, but it can happen, for instance, in the case of divorce, after the death of a loved one, or while caring for an aging parent. More often, though, emotional stress won’t actually precipitate the hair loss. It will exacerbate a problem that is already there.

2. Hormones

About two out of three men experience hair loss by age 60, and most of the time it’s due to male pattern baldness. This type of hair loss, caused by a combo of genes and male sex hormones, usually follows a classic pattern in which the hair recedes at the temples, leaving an M-shaped hairline. Similarly for women, pregnancy hormone changes and switching or going off birth-control pills can cause hair loss. The change in the hormonal balance that occurs at menopause may also have the same result. This is due to the androgen (male hormone) receptors on the scalp becoming activated, causing the hair follicles to miniaturize and you start to lose more hair.

3. Poor diet

Our body requires various vitamins, minerals and proteins for maintaining a healthy hair. People who want to lose weight will have a lot of restrictions on their diet. In this process of dieting, the body will end up having insufficient amount of vitamins and minerals. As such, hair fall may occur. Our hair requires lot of vitamins and proteins, therefore, in order to have a healthy hair, we have to follow a balanced diet. So, even if we are on a diet, it is a must to include healthy and natural protein rich foods, as well as foods which are rich in vitamin E to keep our hair strong and healthy.

4. Over-styling

Most of us will try to experiment with our hair, such as trying out various hair styles, straightening our hair and use different hair colours. Vigorous styling and hair treatments over the years can cause your hair to fall out. Examples of extreme styling include tight braids, hair weaves or corn rows, as well as using chemical relaxers to straighten your hair, hot-oil treatments or any kind of harsh chemical or exposure to high heat. Excess brushing of the hair also makes it weak and brittle. Due to all these reasons, our hair becomes dull and dry, causing it to lose its shine and slowly leading to hair loss.

5. Genetics

Hair fall due to genetics is something which we cannot control. Baldness or severe hair fall can be inherited from our ancestors. Genetic hair loss is one of the most common problems in which our body will not be able to produce more hair. This type of hair loss can be seen in both men and women. If you come from a family where hair loss starts to happen at a certain age, then you might be more prone to it.

Fortunately, Oriental Hair Solutions has just the right treatment to help you prevent hair fall. Its Hair Fall Prevention Therapy helps to promote a healthy scalp and reduce hair thinning, controlling hair loss problems. The best part is, you can enjoy a session of this therapy and get a complimentary Anti Hair Loss Tonic at only $18 (U.P $318)!

Contact us to book an appointment today and get the root of the matter (pun-intended) solved.

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Hair and diet

The food you eat can actually affect the health of your hair. Lustrous locks are a sign of good health. But it takes more than great shampoo to help your hair look its best. Just like your nails, your tresses are a window to your overall well-being.

When it comes to hair care, making sure you use the right products for your hair is important. But it is just as important to make sure you are eating the right food for healthy hair. Fortunately, there is a lot you can do to keep your scalp and hair healthy. And it starts with what is on your plate. Certain foods can wreak havoc, while others can shore up your locks.

We share with you what are some of the food you should avoid, and which ones you should consider adding to your diet for healthier hair.

Avoid: Sweets

When you eat something filled with sugar or made with refined flour like white bread, it causes your blood sugar to spike, which triggers a surge of insulin. That, in turn, causes your body to release more androgens – a hormone that can cause your hair follicles to shrink, which could potentially lead to hair loss.

Avoid: Too much animal protein

The Keto diet might work for your waistline, but not so much for your locks. Protein is essential to building strong hair, but not if you are overdoing it on the animal protein at the expense of other nutrients. Make sure you get enough cystine, the amino acid that’s a precursor to keratin, which is the main structural protein in hair. Good sources include broccoli, wheat germ, and red peppers.

Avoid: Alcohol

Beer, wine, and spirits can interfere with how your body metabolizes zinc, a crucial mineral for hair health. Too much booze can also dehydrate you, which can affect your hair. Alcohol can make your hair more dry, more brittle, and more prone to breakage.

Avoid: Greasy food

Foods that are high in saturated fats and hydrogenated oils can clog your pores, even on your scalp. That could lead to hair loss. However, you can try using an air fryer to make your favourite fried food without so much oil.

 

To keep your locks looking shiny and beautiful, you should eat more of these foods.

Eat more: Flaxseeds

Flaxseeds are a great source of omega-3 fatty acids, which help lubricate hair by providing moisture and hydration for your hair follicles. Go for ground flaxseeds over whole for better absorption of nutrients.

Eat more: Spinach

Spinach is a source of vitamin A, which regulates our body’s production of sebum (an oily substance secreted by tiny glands in our skin). Sebum helps to lubricate your hair and scalp. If you’re not a fan of spinach, then kale, collards and chard are alternative leafy greens that provide vitamin A.

Eat more: Nuts

Brazil nuts are one of nature’s best sources of selenium, an important mineral for the health of your scalp (and your skin and nails). If Brazil nuts aren’t for you, walnuts are another option as they contain alpha-linolenic acid which helps condition your hair.

Excess shedding of hair can be a sign of a zinc deficiency which can be easily solved by including nuts like cashews, pecans and almonds in your diet.

Eat more: Salmon

Salmon is rich in protein, which is important for hair structure because hair consists of keratin, a form of protein. Keratin forms the basic building blocks of our strands so it’s important to maintain a healthy protein intake. It is also one of the best sources of omega-3s, which is essential for healthy hair.

Eat more: Carrots

Carrots are not only good for your eyesight; they can make your hair thicker, stronger and more lustrous. The beta-carotene they contain is also helpful in protecting your hair from external factors that can cause damage, such as pollution. They prevent breakage and shedding too since they help in blood circulation.

A lot of work goes into a good hair day. And after all that time and care, sometimes your hair just isn’t where you’d like it to be. Just remember, the secret to growing healthy hair is actually in your diet. Just like any other part of your body, your hair needs certain nutrients and vitamins that hair products just can’t provide. Help your hair grow better than ever with these tips!

 

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How luscious hair can be within your grasp

We always see models and celebrities with thick, volumized, luscious hair. Whether it’s long or short, it looks ample and youthful. Long, luscious hair will eternally make a beautiful statement on almost any person, yet getting it isn’t always as simple as waiting it out. The truth is, many women find themselves with thinning hair due to post-pregnancy hormones, menopause, illness or stress.

Creating healthy hair habits is the first step to achieving luscious, smooth hair. It takes time and daily upkeep to truly transform your hair. But don’t get discouraged — the results are totally worth it! With these lifestyle changes, you’ll be well on your way to thick, lustrous, flowing locks. Achieving soft, manageable hair can be just within your grasp with our tips for restoring your hair’s health. Get started on your journey to the luscious hair you desire with these tips!

1. Get a trim

The first step in achieving soft, manageable hair is to cut off any dead ends. These split ends weigh down your hair, and cause it to be brittle and hard to work with. You wouldn’t want to end up with hair that feels and looks like straw. Regular trims allow your hair to not only grow longer, but to grow faster. Healthy hair grows much more easily once the damaged hair has been removed. We recommend that you get your hair trimmed about once every three months.

2. Reduce stress and get sufficient sleep

Stress can lead to hair loss as well as a decrease in the speed in which your hair grows. If you do suffer from stress, try yoga or other types of exercise to help yourself to de-stress. Eight hours of sleep is essential. Sleep is the main time which your body spends on growth and repair. If you don’t get enough sleep then your body won’t have enough time to concentrate on hair growth.

3. Sleep on silk

Sleep in style by changing out your regular cotton pillowcases for silk ones. If your hair is decently long already, you’re probably used to waking up with dozens of strands of hair spread out in your bed and on your pillows. Although it is natural to lose a few strands of hair every day, certain fabrics that you sleep on can grab more hair than is meant to be lost. To prevent this, switch over to silk pillowcases which don’t cause so much friction. These silky sheets do wonders for dry, brittle hair. Silk causes less breakage and knotting of the hair due to its smooth texture. Not interested in new pillowcases? Try wrapping your hair with a silk scarf at night instead.

4. Eat healthily

Your hair needs certain nutrients to grow just like the rest of your body does! Good food helps supply your hair follicles with nutrients necessary for luscious, full looking strands; poor nutrition can lead to dull, lacklustre, lanky hair. Fill up your diet with leafy greens, fresh fruit, wild-caught fish, and nuts and watch your hair grow more vibrant.

5. Avoid heat

Stop using heat on your hair unless it is extremely necessary. Stop straightening and blow drying, unless you’re getting dressed up and have to curl or straighten it. Heat styling can be absolutely brutal on your hair. If you need to, protect your hair from further damage by applying a heat protectant before using any hot tools. Such sprays can guard your hair against heat and friction, which allow your strands to become more manageable and soft.

6. Change the way you wash your hair

Factors like how often you wash your hair and what water temperature you use can affect the length of your hair. We recommend that you wash your hair no more than three times a week, and use the coldest water you can handle. Washing your hair less often might make it look a little greasy at first, but you can wear a hat for a few days until your scalp gets used to producing less oil. It shouldn’t take long! If you hate showering with cold water, try washing your hair in the sink with cold water separately from your regular showers. When you shower, keep your hair wrapped up in a shower cap.

Luscious hair isn’t out of reach. By following these helpful tips, you can look forward to completely transforming the look and feel of your hair within grasp.

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Hair loss prevention with Oriental herbs

Chinese herbs have been used for centuries on their own and together with other alternative therapies such as acupuncture, acupressure and Ayurveda to prevent hair loss, regrow hair and restore the hair’s natural pigment.

Speaking of hair loss, we need to know that there are many causes leading to it, such as the genetic male pattern baldness and diseases affecting glands and hormones. Furthermore, lack of circulation to the scalp and vitamin deficiencies play a major role in hair health.

Certain herbs can help to bring the body into balance and are used for thinning hair treatment and as baldness cures. The first step towards hair restoration is through increasing the quality of the blood and circulation to the scalp. The key to limiting thinning hair and promoting hair regrowth is early intervention.

For those who have unsuccessfully used conventional hair restoration methods such as pharmaceutical drugs, laser treatments or surgery, therapies using Chinese herbs offer alternative options that may be helpful for hair restoration, reversing grey hair and overcoming health disorders resulting in successful hair replacement treatment.
What are some of the Chinese herbs commonly used in hair treatments?

1. He Shou Wu (Polygonum Multiflorum)

This herb has shown efficacy for hundreds of years in not only helping with hair restoration, but also for restoring grey hair to its original colour. It raises the level of Superoxide Dismutase (SOD) that breaks down and clears out excessive hydrogen peroxide which cause hair colour to lighten. Moreover, it strengthens hair, builds the blood and reverses the process of aging throughout the body. It also normalise production of sebum oil on scalp and has great effect in alleviating dandruff problem.

2. Nu Zhen Zi (Ligustrum lucidum)

It improves circulation to the scalp and is considered a Yin kidney and liver tonic. In China it is said that this herb extends life and acts on the immune system as a blood tonic helping with hair restoration and hair loss prevention. This herb is great for regenerating a youthful sheen. It is also effective in the stimulation and promotion of blood circulation in the scalp and is often used to combat dandruff and oily scalp problem.

3. Dang Gui (Angelica Sinensis)

This precious herb is used for many causes, and one of its many uses is to prevent hair loss. Angelica sinensis contains phytoestrogens which inhibit the formation of DHT, a major cause of hair loss. Therefore angelica sinensis is very effective in reducing hair loss and stimulate hair regrowth.

4. Ginseng

Ginseng is well-known for its benefits and healing properties, and most effective for preventing hair loss and promoting hair growth as it contains all the necessary nutrients such as zinc, minerals, vitamin B and Ginsenosides. The Ginsenosides, in particular, directly enter the fibre of the hair and help to prevent hair problems such as thinning, greying and loss of hair.

5. Dan Shen (Salvia Miltiorrhiza)

It has been proven that Salvia could effectively promote hair growth and microcirculation in the skin thereby alleviating hair loss conditions like alopecia areata, alopecia totalis, and alopecia universalis.

We know that the scalp is the most important thing to treat first, which is why we have Oriental Plant-Based Scalp Therapy to combat hair problems with the help of over 60 natural oriental plant herbs, including those mentioned above. With TCM principles or Oriental Wisdom behind the therapy, it is meant to provide the safest and most effective solution for hair problems. It definitely gives you a peace of mind when you’re with us!

In conjunction with the coming Chinese New Year, it costs just $8 for one (1) session of Oriental Plant-Based Scalp Therapy with one free customised Herbal Shampoo (240ml) (U.P $298) and valid from now to 19th February 2018.

If you’re looking at going for a treatment session with your loved one to celebrate Valentine’s Day, we have a promotion for two (2) sessions of Oriental Plant-Based Scalp Therapy with one free customised Herbal Shampoo (240ml) for only $14 (U.P $548)! This promotion is only valid for a limited time from 8th to 14th February 2018.

Book an appointment with us soonest and give your hair the extra care it needs to regain the health and shine as before!

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Importance of oxygen for your scalp

Like all other skin on our body, the scalp also needs to breathe. It needs oxygen, moisture and nutrients. And since our hair is rooted in the scalp, a healthy scalp is important!

Healthy hair is partially a result of sufficient supply of oxygen to the hair. Oxygen encourages a healthy scalp that generates growth of strong and healthy hair. Hair follicles thrive on nutrients and oxygen supplied by the blood capillaries. Increased blood circulation to the scalp encourages the scalp to increase hair growth throughout the entire head.

When oxygen intake is reduced, our circulatory system can be disrupted and less oxygen is available for transportation to the cells in our body. A lack of oxygen affects all cells, including the hair cells and can cause premature hair thinning and hair loss.

We need to bear in mind that one of the most important contributors to having healthy hair is a sufficient supply of oxygen and nutrients to the scalp and hair. The top of the scalp is the most difficult place to maintain good blood circulation because it is the farthest point upward from the heart, thus hair follicles can become sluggish forcing hair to grow at a slower rate.

There are four ways that oxygen can help your scalp.

1. For healthy shiny hair

A natural hair treatment with the use of an oxygen machine leads to healthy hair and scalp. Such a treatment helps replenish hair moisture and retains the suppleness of the hair ends. Of course, the condition of your hair determines the treatment that you can undergo, so do talk to a professional therapist about it. An oxygen treatment supplies the scalp with sufficient oxygen to keep it healthy. A healthy scalp will supply the hair with enough oils to keep it supple and shiny, as well as preventing the formation of dandruffs.

2. For strong hair

Oxygen and blood stimulate the growth of strong hair. Hair treatments with oxygen infusion have nourishing, normalizing, neutralizing, and fortifying factors that lead to growth of healthy hair. Pure oxygen revitalises hair cells and strengthens hair structures. Frequent treatments can also help to supply the hair with the necessary nutrients to keep it strong all year round. Regular treatments will allow your therapist to evaluate the development in the hair and recommend the correct frequency of such hair treatments.

3. For hair repair

Hair treatments with oxygen infusion allows the blood to be stimulated via circulation by the administered nutrients and oxygen that are being topically delivered to the scalp. By making sure cells received enough oxygen, regeneration of hair cells in the optimal condition could be guaranteed. Hair growth in the dermis layer of the scalp is also accelerated, reconstructing the damaged hair from the inside by repairing the bonds, restoring resiliency while refreshing the hair from the cuticle and cortex. In other words, the scalp gets cleansed, nourished and stimulated at the same time.

4. For soft silky hair

If you use an oxygen shampoo, it leaves hair feeling silk, soft, and healthy. The oxygenated element shampoo revitalizes dull and lifeless hair. The pH balance in the shampoo powered by oxygen removes dandruff and dirt, but locking in the hair’s natural moisture. The oxygen shampoo supplements oxygen in hair and stabilises the scalp, promoting hair growth and leading to manageable soft silky tresses.

Breathe new life into those tired locks and itchy scalps with Oriental Hair Solutions’s Oxygen Scalp Therapy, giving the scalp the oxygen it needs to regenerate. It is the perfect solution for a multitude of hair care concerns. With a refreshed scalp, there will be increased blood circulation, which then promotes healthy metabolism and induces hair regrowth. Your hair cells get revitalised and your hair structure strengthens with thicker and stronger hair follicles.

To welcome the brand new year of 2018, this therapy is going at a promotional price of only $18 (U.P. $398) and you also get to receive a complimentary customised Herbal Shampoo!

Don’t wait anymore, book an appointment with us today. Your hair will thank you for the revitalising and regenerating treatment. Look forward to having thicker, healthier hair in 2018 with us!

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New Year, New Hair Goals

We’re in the first month of 2018! Have you thought of your New Year resolutions for the year? This is always the best time to get back on track with some things you lacked the previous year. Everyone is looking for something new to do with the start of the new year.

If you are wondering what to do, create your own hair goals to help get you through this year and achieve the hair you’ve always desired and hoped for! Of course, if you don’t know how to get started, we have some tips to help you achieve your hair goals for 2018. These are common yet attainable hair goals and you can stick with them without much challenge.

1. New year, new hairstyle

Commit to making a change that will have lasting, uplifting benefits for the new year, and start 2018 off with a new hairstyle. Whether it’s letting go of some length you’ve been holding onto for years and switching up your look with a vibrant new colour, often a change in your hairstyle can lead to beneficial changes in other areas of your life as well. Just remember, change is a good thing! Here’s a tip to work up the courage: Research online and save some images of some hairstyles you like. Show your friends and family members these images and ask them what they think would be the best change for you.

2. No heat on your hair for the whole year

Sometimes excessive heat can be a torture to your hair, trying a year or six months to start without heat can give your hair the break it really needs. You can try these styles instead: roller sets, flexi rod sets and more! Try to look for more low heat styles to help get you through the time.

3. Get more regular haircuts

One of the most common mistakes made when it comes to hair care is not getting regular haircuts. This often results in split or dead ends that lead to dull, lifeless hair and an inability to obtain your desired growth. For this brand new year, how about motivating yourself to commit to getting more regular haircuts? You can look forward to having fresh hair year-round and able to grow your hair longer, as you’ve desired for so long. We recommend a haircut every two to four months, depending on how frequently you use hot tools. You can also get to know your hairstylist and stick with him/her, and pre-book at the end of each appointment to commit yourself to get regular haircuts.

4. Switch to professional products

Have you been using certain hair products for as long as you can remember, and suffering in terms of hair health as a result? 2018 will not perpetuate this behaviour! Make a promise to yourself to switch over to using professional products for the duration of this new year, and never look back. A tip for making the switch: read about the products that we have here and talk to our professional consultants about what products are best for you. Then, stock up. Once you start using professional products, you’ll be hooked!

5. Wash/Damage Less

Do you wash your hair too frequently, which then results in a dry scalp and damaged hair? The reality is, the more you wash your hair, the more you feel like you have to wash your hair. Your scalp starts to become dry, which results in your roots producing more oil to moisturise the hair. And the more you wash, the more you damage your hair especially when you use a blow dryer and other hot tools. Remind yourself to wash less by putting yourself on a washing schedule, and keep track of how many times you wash your hair per week. You should aim for no more than two to three washes per week. Also, work in a thermal spray to help battle heat damage.

There you have it: five ways that you can accomplish your new year hair resolutions and bring those hair goals into reality. This regime is a great new year starter to help get you to your hair growth goals, which are bound to bring you endless confidence and enjoyment.

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HEALTHY HAIR STARTS AT THE SCALP

You want longer, healthier hair this Christmas? Perhaps you should look into how well you have been treating your scalp. Getting gorgeous hair has so much to do with its roots because healthy hair starts at the scalp.

Your scalp is the location of your follicle. It is also the place where your blood vessels feed nutrients and oxygen to the follicle. Moreover, it is where the oil glands produce sebum – a natural hair conditioner of your body. Thus, if your scalp is not healthy, your hair cannot grow shiny and healthy at the best growth rate.

Ensure your crowning glory is in tip-top shape for the coming Christmas celebration and get the lustrous strands you desire with these tips.

  1. Taking supplements can help hair growth

Adding a supplement with the right balance of vitamins can help you achieve maximum lengths. Look for a formula made for hair, skin, and nails that has biotin, silica, vitamins B, C, and E, iron, and omega-3. And we are definitely lucky to hear this good news: Hair and nails grow at a faster rate during the warmer months.

  1. Brush your hair daily for at least two minutes

Do this in the morning and evening daily to stimulate circulation in your scalp. Remember, it is not working by the principle of “the harder you brush, the faster it grows”. We recommend that you brush your hair twice a day for at least two minutes so as to stimulate the blood circulation in your scalp and spreads your natural oils evenly over your hair. Healthy blood circulation is essential for hair follicles to work efficiently and grow new healthy hair. Never to forcefully brush your hair especially when it is wet to avoid damaging your locks and cause breakage.

  1. Your hair is affected by what you eat.

If you suffer from a dry scalp, try incorporating more omega-3 and fish oils into your diet. Vegans should also make sure to supplement their diet with protein and iron for maximum hair health. Protein provides a building material for your hair to grow quicker, look healthier and be stronger, as protein is the very stuff that hair is made from, so the more protein you eat, the more your hair can grow. Start to include eggs, nuts, fish, chicken and red meats into your balanced diet now.

  1. Pass on getting certain hair treatments when you’re premenstrual.

Schedule your perms, relaxers, and colour services during non-PMS weeks. We ladies are more vascular and prone to bruising at that time. And when you do head to the salon, we recommend that you deep condition your strands 24 hours prior to keep the pH in check.

  1. Your scalp needs exfoliation.

Just like you exfoliate the skin on your face, your scalp can also benefit from a good scrub. You can try adding a few spoonful of sugar to your shampoo to help get rid of dead skin cells, using the pads of your fingers to work the mixture in. Always avoid using your fingernails when scrubbing, however. This aggressive technique can lead to unintentional scabbing. For heavy build-up, try a salicylic acid shampoo once a week.

  1. Use some conditioner for hydration

Many women avoid using conditioner on their scalp because they are afraid to clog pores or weigh down fine hair. But just like your face requires moisturizer, your scalp benefits from hydration. Just make sure your conditioner is noncomedogenic so that you can actually use it from roots to ends. Otherwise, do not apply any conditioner to the roots of your hair! Adding a drop of oil to your leave-in conditioner gives your hair extra moisture.

For extra nourishment, try Oriental Hair Solution’s Award Winning Scalp Spa Therapy. Compliment the treatment with a session of Hair Root Nutrients Infusion Therapy to feed your scalp with the necessary nutrients for beautiful hair. You will be delighted to know that these therapies do not burn your pockets, especially during this season of gifting. For just $18 (U.P $608), you get to enjoy a session of the Award Winning Scalp Spa Therapy and a session of Hair Root Nutrients Infusion Therapy, with a complimentary Hair Care Kit! Promotion ends on 31 December 2017.

Book an appointment with us today and get your hair in the tip-top shape for the many Christmas parties ahead!

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Stop hair loss with healthy follicles

Hair is a very complex component of every human, although it looks simple and easy to have on the head. Yet many people take their hair for granted with just a quick scrub or wash now and then.

Now, does it seem like your hair is getting thinner yet it just won’t grow? A hair follicle treatment is essential for people who are experiencing hair loss. Hair loss occurs for different reasons. Genetics, age and fluctuating hormones may all negatively affect hair and make hair begin to thin. When you are facing hair loss, it may be necessary to uncover an effective hair follicle treatment.

Stimulating hair follicles plays an important role in encouraging hair growth. In order for your hair to grow—let alone grow fast—it must be rehydrated, replenished, and repaired of damage. Always remember, your locks will grow when they are healthy. There are a few things that you can do to stimulate the scalp and promote hair growth. Besides leading a balanced lifestyle and caring for your tresses and scalp properly, these methods will also encourage hair growth by stimulating the hair follicles.

  1. Massage your scalp

Massaging the head brings the needed blood to circulate the scalp area and deliver essential nutrients to hair follicles. Anyone can do this simply at home. Using gentle motions, a person should massage the scalp a few minutes each day to get the best results. Many professionals also recommend massaging oil into your scalp during the massage. This not only stimulates your hair follicles but also nourishes your scalp and roots. If you don’t use oil, you may actually end up tugging or tangling your hair. Recommended oils include castor oil, avocado oil and almond oil.

  1. Brushing your hair the proper way

Many do not bother to brush their hair regularly to keep it in great style to look good on the outside and do not realize that a regular brushing of the hair stimulates hair follicles to grow better. Better blood circulation happens with a good brushing of the hair to generate better health. Brushing hair in the proper manner is an excellent way to stimulate the follicles of hair on the head. It is recommended that you use a boar bristle brush for best results. As you gently brush the hair, natural oil production is stimulated which lubricates the head. The proper way to brush is to begin at the top and work down.

  1. Wash your hair properly

When you wash your hair properly, the scalp is left clean and will be free of dirt and oil that builds up and blocks hair follicles. It is believed that pouring apple cider vinegar over the scalp during a washing will also stimulate follicles and open them even more. When follicles are open, maximum hair growth is possible.

  1. Stimulate hair follicles from the inside

When it comes to human health, our hair isn’t essential for survival. It is not a priority like the heart or the brain. For this reason, our body will prioritise vital organs before the hair.

As such your body will use the limited resources to repairing and growing cells of your organs, not your hair. You need to boost your hair growing nutrients by eating a balanced diet. Foods rich in vitamins A, B, C, D, E, and K are essential. Eggs and food rich in protein are vital too. You should also keep the body well hydrated so that the best hair growth is possible. Supplements that contain silica, flax seed, or beta-carotene may also help stimulate follicles on the scalp.

The key here is to be consistent. Hair loss takes place slowly over time, and hair growth also takes time.

Combine your efforts with the right scalp treatment to achieve maximum results. Oriental Hair Solution’s Award Winning Scalp Spa Therapy can help to remove any product build-ups from the hair and scalp, as well as stimulate blood circulation on the scalp. Compliment the treatment with a session of Hair Root Nutrients Infusion Therapy to give your hair follicles the nutrients needed for a healthier and shinier hair. The best part is, you can enjoy these sessions and get a complimentary Hair Care Kit at only $18 (U.P $608)!

Contact us to book an appointment today and pamper yourself with treatments for a healthy scalp and follicles!

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