How to prevent grey hair

It’s a fact of life that as we get older, the dreaded grey hairs start to set in. For most people, it doesn’t happen until much later in life, but for some, it can happen quite early. If you’ve gone grey young, it’s no reason to panic, and certainly, you’re not alone – a third of […]

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Eat well for good hair

It’s everyone’s dream to have long, strong and shiny hair. Of course, it’s important to keep your scalp healthy, but it’s also critical to pay attention to your diet. You can have dry, frizzy, smooth or silky hair, and all these are signs of your inside health. Although you can’t change factors like age and genetics, diet […]

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Stress and hair loss

Stress and hair loss have a complex relationship. It may be a case whereby those who live in constant fear about losing their hair may actually experience hair loss, by giving themselves so much stress and anxiety that their hair really falls out. Stress can cause many conditions that lead to hair loss. These include: […]

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The importance of hair care

Hair care is a very important and hygienic routine for both men and women. It is an art that everyone should know. Nobody wants to go out with a frizzy, dry and unhealthy hair. Yet not many people take this issue seriously. Many simply wash and comb, without paying attention to the products they use […]

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Bid thinning hair goodbye

We may often think of hair loss as a problem for men, but women are almost just as likely to have thinning hair. Although most women will notice it in their 50s or 60s, it can happen at any age and for a variety of reasons such as diet, lifestyle, medical conditions, stress, heredity, or even […]

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Hair care myths that you should stop believing

We have been taught from childhood that our hair will be bad if we wash it too often and that proper care can work miracles for hair volume. Almost all of us are also ready to spend a bunch of money or follow any advice to make our hair healthy and shiny. However, most of these so-called truths turned out to be no more […]

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Rules that you should follow to keep hair clean

A beautiful head of hair is your crowning glory. But for many of us, that crown is not so glorious. In fact, it’s downright thin, brittle, dry, and damaged. Furthermore, the more often you wash your hair, the faster it becomes greasy. So, if you’re looking to restore shine, strength, and thickness to your hair, follow these golden rules of hair […]

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Exercises for the hair

Scalp exercises can be natural and holistic ways to improve your hair health while encouraging hair growth. As with other forms of exercises, doing scalp exercises do not require expensive equipment and can be done anytime at your own comfort. Scalp exercises can range from stimulating the entire scalp with one movement to concentrating on […]

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