Hair and diet

The food you eat can actually affect the health of your hair. Lustrous locks are a sign of good health. But it takes more than great shampoo to help your hair look its best. Just like your nails, your tresses are a window to your overall well-being. When it comes to hair care, making sure […]

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Foods to eat to get healthy hair

  Healthy hair is one major indication of a person’s overall physical wellbeing. Hair takes years to grow to a long length, so the quality of your hair is a map of your lifestyle through those years. Just like the skin, the condition of your hair is an outward sign of inside health. Enjoying a […]

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