It’s a fact of life that as we get older, the dreaded grey hairs start to set in. For most people, it doesn’t happen until much later in life, but for some, it can happen quite early. If you’ve gone grey young, it’s no reason to panic, and certainly, you’re not alone – a third of […]
Eat well for good hair
It’s everyone’s dream to have long, strong and shiny hair. Of course, it’s important to keep your scalp healthy, but it’s also critical to pay attention to your diet. You can have dry, frizzy, smooth or silky hair, and all these are signs of your inside health. Although you can’t change factors like age and genetics, diet […]
Plant based diet and your hair
Hair loss is something that we all worry about at some point in our lives. It is normal to lose 50-100 strands of hair a day, but if you are dealing with extreme amounts of hair loss then there are a few lifestyle factors that you can examine and your diet is one of them. […]
Stress and hair loss
Stress and hair loss have a complex relationship. It may be a case whereby those who live in constant fear about losing their hair may actually experience hair loss, by giving themselves so much stress and anxiety that their hair really falls out. Stress can cause many conditions that lead to hair loss. These include: […]
The importance of hair care
Hair care is a very important and hygienic routine for both men and women. It is an art that everyone should know. Nobody wants to go out with a frizzy, dry and unhealthy hair. Yet not many people take this issue seriously. Many simply wash and comb, without paying attention to the products they use […]
Bid thinning hair goodbye
We may often think of hair loss as a problem for men, but women are almost just as likely to have thinning hair. Although most women will notice it in their 50s or 60s, it can happen at any age and for a variety of reasons such as diet, lifestyle, medical conditions, stress, heredity, or even […]
Hair care myths that you should stop believing
We have been taught from childhood that our hair will be bad if we wash it too often and that proper care can work miracles for hair volume. Almost all of us are also ready to spend a bunch of money or follow any advice to make our hair healthy and shiny. However, most of these so-called truths turned out to be no more […]
6 plants that help to stimulate hair growth
Hair growth is one of the most discussed subjects of hair care and it is no secret that every woman dreams of having healthier, thicker hair! There is no denying that nature has been a source of beauty solutions since the beginning of time. If you love natural stuff and enjoy concocting a natural hair growth […]
Rules that you should follow to keep hair clean
A beautiful head of hair is your crowning glory. But for many of us, that crown is not so glorious. In fact, it’s downright thin, brittle, dry, and damaged. Furthermore, the more often you wash your hair, the faster it becomes greasy. So, if you’re looking to restore shine, strength, and thickness to your hair, follow these golden rules of hair […]
Exercises for the hair
Scalp exercises can be natural and holistic ways to improve your hair health while encouraging hair growth. As with other forms of exercises, doing scalp exercises do not require expensive equipment and can be done anytime at your own comfort. Scalp exercises can range from stimulating the entire scalp with one movement to concentrating on […]