Hair is a subject that is very important to women and their self-esteem. We often see our hair as a reflection of our identity because it is both personal and public. The positive or negative view of one’s hair can greatly affect a woman. Hair, its length, texture and colour, all affect how a person […]
Surprising causes of oily hair
The greasy hair struggle is real. If you’re dealing with hair that seems to lose their lustre in the blink of an eye, we feel your pain. From sebum production to over-styling, many grease-enhancing factors that can leave you wondering why your hair is so oily. Healthy hair produces a certain amount of sebum or oil to hydrate […]
Vegetables for healthy hair
Vegetables are our best friends when we are trying to lose some pounds. They are also great for our hair. These fruits and vegetables for hair growth contain vitamins, fibres and minerals which are known to help with hair growth and maintaining the texture and smoothness. You can include these beneficial vegetables to your diet for […]
Establishing the right hair care routine
Getting into a hair care routine is just like embarking on a skincare routine. If your hair care routine hasn’t changed since high school — or it’s limited to lather, rinse, repeat — it may be time to pay more attention to your mane. Whether you sport a low-key ponytail most days or live for […]
Go from brittle to bouncy with healthy hair habits
Bad hair days are a bummer, but they are no joke. According to a poll, 74% of women say a bad hair day makes them feel less confident. So, when your hair is in good shape, it undoubtedly looks better and makes you feel better. The challenge is your strands are constantly prone to hair damage. With […]
Improve your hair growth in 7 days
Many of us forget that proper nutrition is one of the most important things to help nourish those gorgeous locks on our head. A balanced diet can help you get the key nutrients necessary for keeping your hair in great shape. On the other hand, what you eat can also have a dramatic effect on […]
Tips to make caring for all hair types a breeze
If you’re looking to learn how to care for different hair types, you’re in the right place. Whether your hair is damaged, dry, curly, straight, or fine, you need to know your hair’s curl patterns, its density and styling need because healthy self-care includes your hair. The key is to understand what each type needs so you can style it well […]
Caring for your hair after working out
Exercise is essential in preventing heart disease and other illnesses, regulating weight, and managing other aspects of life including sleep, mood, memory, strength, and energy levels. Did you know that the health of your hair correlates with the health of your body? Exercise is good for your hair in the long run! However, workouts cause […]
Treating Dry and Brittle Hair
Dry and brittle hair is common in men and women of all ages. Although dry hair may be annoying, it’s usually not a sign of a serious health condition. This is because the sebum is not able to reach the ends of the hair as easily as it can in straight or wavy hair. Environmental factors, […]
The best vitamins for your hair
Your hair condition is a sign of health or beauty. Like any other parts of your body, hair needs a variety of nutrients to be healthy and grow. While factors such as age, genetics and hormones can also affect hair growth, optimal nutrient intake is the key to encourage your hair to grow. We share with […]