Poor sleep quality leads to several health issues, whether it’s stress, skin issues, energy levels or a poor immune system. Did you know that your sleep cycle can also affect your hair’s overall health? A good and restorative night’s sleep is required for the protein synthesis of the hair and the release of enzymes and […]
Healthy habits, healthy hair
Making sure your hair is as healthy as possible is about more than just which shampoo you use. A range of factors affect how shiny and strong your hair is. A lot of it has to do with how well you care for your hair. Once you start focusing more on maintaining its health, its length […]
SOS! Save your damaged hair quickly with these easy tips
Damaged hair is common amongst people who dye their hair often or use heated styling tools. Every time you subject your hair to any form of chemical treatment, damage occurs to both the surface of the hair shaft and the deeper structure within. Extensive lightening and perming treatments cause the most damage overall, but even […]
Exercise your way to healthy hair
Hair is an integral part of our human body. Everyone must have faced this issue of hair loss too. There are several exercises to reduce hair loss and help with hair growth. These workouts have a positive effect on your hair as they increase blood flow to your scalp aiding in hair growth. Doing exercises […]
Improve hair growth with the right foods
A healthy diet can help your hair stay strong and shiny. What you eat can also keep you from losing your locks. If you’re not getting certain nutrients from food, you might see the effects in your hair. Hair grows from the roots, so the key to healthy hair growth lies in improving the health of the […]
Hair is a window to your health
Your hair can let you and your doctor know whether you’re stressed, have a nutritional deficiency, a thyroid problem, or other health issues.Hair is a non-essential tissue, which means that hair has no function in keeping us alive. our strands are often the first part of us our body neglects when anything is amiss internally. […]
How does your diet affect your hair?
The food you eat can actually affect the health of your hair. Lustrous locks are a sign of good health. But it takes more than great shampoo to help your hair look its best. Just like your nails, your tresses are a window to your overall well-being. When it comes to hair care, making sure […]
The Path To Luscious Hair
We always see models and celebrities with thick, volumized, luscious hair. Whether it’s long or short, it looks ample and youthful. Long, luscious hair will eternally make a beautiful statement on almost any person, yet getting it isn’t always as simple as waiting it out. The truth is, many women find themselves with thinning hair […]
Say goodbye to busy mornings!
It’s time to wake up, but your snooze button gets the better of you. An hour has passed and now you’re officially late! Sound familiar? On some mornings, getting ready is really just the last thing on your mind. We all are busy. I mean, we don’t even have time to breathe these days. Much […]
Look forward to great hair in 2020!
We’re in the first month of a new decade of the millennium! Setting New Year resolutions is always the best time to get back on track with some things you lacked the previous year. Everyone is looking for something new to do with the start of the new year. If you are wondering what to […]